90 days to stop just “working out” and actually recomp, more muscle, tighter, stronger, the physique you’ve been chasing all summer without a plan built for it. 🩷
applications open Aug 24 · we start together Sep 14 · $3,000 in prizes 🔥
Sign up by filling out this form.
what's up for grabs
$3,000 in total winnings 🤯
$500
Cash, straight to you
+
1 Year
Free coaching with me ($2,400 value)
=
$3,000
Total value to the sculpt x shred winner
is this you?
This challenge is for you if
You feel like you're doing everything right and still not seeing the results
You're already lifting but can't crack the look you actually want
You want structure and accountability instead of guessing week to week
You want the dream physique, not just a smaller number on the scale
You're scared eating more will just mean gaining fat
You're done starting over every few weeks and actually want it to stick
Summer body is one thing. The physique underneath it is another.
You spent all summer working for it, and you're still not seeing what you want in the mirror. That's not a you problem. It's usually under-eating, over-training, or chasing cardio when what you actually need is strength.
Sculpt X Shred is your recomp era. 🩷🤍
90 days of strength training built around real body recomposition, more muscle, less fat, a tighter and stronger version of you, no more starting over every few weeks.
my Fitness app
Losing weight just became
so much easier.
All your workouts, nutrition, progress tracking, and personal support in one place right on your phone.
👨💻
1 on 1 coaching support.
🥗
Personalized Meal plans.
📈
Progress tracking.
🩷
Community feed.
🏋️♀️
Custom Workouts.
💰
A shot at $3,000
How It Works
Simple. Supportive. Sustainable.
This process is built on real support, real education, and real balance because you deserve more than doing this alone.
Tell us a little about you and your goals. This helps us learn what you need most so we can create the perfect plan for you.
Connect with Our Team
02
After we review your application, you’ll chat with us about your goals and routine so we can design your program and set you up for success from the start.
Start Becoming Her
03
From there, you’ll have me and my coaching team guiding you through every step. We’ll help you stay consistent, accountable, and proud of your progress as you start to feel stronger inside and out.
A note from me
I built Sculpt X Shred because I’m tired of watching girls put in the work all summer and still feel stuck in the same skinny-fat plateau. You don’t need to wait for a new season. You need 90 days and a plan that’s actually built for recomp.
I’d be so excited to coach you through this one, and even more excited to hand one of you $3,000 at the end of it.